Services

Our services

 

Yoga

Are you overstressed? Looking to take care of your mental health? Want better athletic performance?

You're in the right place. With Apeiron, you can choose from an 8-week or 12-week yoga package.

 

What's included:

• Focus primarily on the physiology of the nervous system.

• Learn how yoga is improving your mind with neuroscience.

• Increase proprioception, our sixth sense, and become aware of superhuman capabilities.

• Focus on tuning into which frequency you want to reach and tuning out of which frequency you no longer want.

• Learn healing tools and how to connect with your subtle energy field to prevent illness before it reaches the physical body.

• Rewiring the brain and reprogramming the subconscious.

• Focus on mental health with a mental health specialist to navigate through depression, anxiety, insomnia, and divorce/break-ups.

 

 

 

Integrative Health Consults

Are you curious about how holistic health works? Looking to lose weight? Want to improve your health?

You found it. With Apeiron, you'll gain so much value over a 12-week program.

 

What's Included:

• 7 modality approach to improving all areas of health: Physical, Mental, Social, Occupational, Emotional, Environmental, and Spiritual.

• In-person or Zoom/FaceTime consults.

• Healing from the root cause instead of a temporary fix to mask symptoms. The information gained will last a lifetime and can be shared with those you love most.

• Whole Food Plant-Based Nutrition guidance.

• Herbal medicine recommendations.

• Grocery Store Tour (How to read food labels).

• EMOTIONAL WELLNESS:

  Encompasses optimism, self-esteem, self-acceptance & the ability to experience and cope with feelings independently & interpersonally.

• SOCIAL WELLNESS:

  Focuses on connecting with your community & the people around you, which includes being aware of your own social and cultural backgrounds.

• MENTAL WELLNESS:

  Mental Wellness encourages participating in mentally stimulating & creative activities

• SPIRITUAL WELLNESS:

  Spiritual Wellness involves seeking & having a meaningful purpose in life, also to participate in activities that are consistent with one’s beliefs & values

• OCCUPATIONAL WELLNESS:

  This involves preparing for & participating in work that provides personal satisfaction & life enrichment that is consistent with your values, goals and lifestyle

• PHYSICAL WELLNESS:

  Physical Wellness is not merely the absence of illness, but about maintaining a thriving lifestyle

• ENIVROMENTAL WELLNESS:

       Environmental wellness helps to remove toxicity from our environment and replace         them with healthier things, people, or energy.